Choose a classic grilled steak, salmon, or chicken.With these tips, you can order a Keto meal almost anywhere: How to Order a Keto-Friendly Meal at Almost Any Restaurant Our top 40 list will help you dine out low-carb style in a variety of eateries If you know you’re eating out for dinner and you want to indulge a bit, save yourself a few extra carbs and/or calories by doing an intermittent fast or eating Carnivore for breakfast and lunch. Places like Chipotle, Subway, and Mongolian BBQ restaurants - where you choose your own ingredients for a salad or bowl - are excellent choices that give you lots of control over the final carb count. Look for “build-your-own” style restaurants.In my experience, most local restaurants are happy to accommodate your dietary preferences - and probably have a little more creative freedom than chain restaurants, too. A little planning can help you stay Keto and avoid carb-laden temptations. Scope out restaurants, browse menus, and choose a restaurant to eat at before you get hungry. You can find something Keto-friendly at almost any restaurant, but here are some tips to help you find and enjoy the best possible Keto meal while dining out: 5 Tips to Find and Enjoy a Keto-Friendly Restaurant In this article you’ll discover 40 of the best chain restaurants for Keto dining, and helpful tips for ordering Keto-friendly restaurant meals. In our experience, nearly every restaurant offers something that’s Keto-friendly - even if you need to make a minor modification or two. We want you to have options, though, so you can enjoy dining out with friends or family, going on dates, or treating yourself to some takeout. This is usually because they are breaded or battered, made with sugary sauces or glazes, and/or come in huge portion sizes. Most restaurant foods are higher in carbs than you might expect.
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